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Active and Healthy

The Active and Healthy website provides a directory of community-based physical activity

programs with a falls prevention component for older people in your local area. The website has

a number of useful falls prevention resources for older people including a home safety checklist,

a guide to home strength and balance exercises and information on reducing fear of falling. The

website is also a useful tool for health professionals and can be used to make referrals for clients

to suitable exercise programs. Finally, for physical activity providers the website provides free

advertising space on a credible government funded website.


Visit website http://www.activeandhealthy.nsw.gov.au/ for more information